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the NEW SESSIONS begin monday may 13th.

gentle yoga to keep you centred, supple, and soothed.  always served with an open heart and some measure of shenanigans.

group kettlebell training to fire up your day, ignite your strong, twitch all your muscle fibres, and move you into greater health.

the full session (yoga or kettlebell) – 22 classes – for $176.

the session on a half shell – any 11 classes – for $99.00

drop ins  $10/class

if you have some great summer plans lined up and would like to talk about a package for a different number of classes, just drop me a note.

all classes held in the Upton Room of West Royalty Community Centre.

you don’t have to know where you’re going to get exactly where you need to go.
                           ~ marilyn a. hepburn

class schedule:

monday               friday

may       13                           17

20                           24 no class

27                           31

june       3                              7

10                           14

17                           21

24                           28

july        1 no class             5

8                              12

15                           19

22                           26

29

aug                                        2

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