christmas kettlebellse

well, another wonderful holiday season is upon us. the snow is piling up, the house smells of christmas baking, our social lives are in high gear, and it is easy to keep a smile on our lips and a hug in our hearts.

when the festivities end, and return to the richness of our day-to-days, we realize we are blessed to live in an area with a wealth of fitness options.

if you`ve been wanting to take on kettlebell training, a skills clinic early in the new year let`s you immediately act on that thought. the clinic is complimentary.

when you lift a kettlebell, you train your mind as well as your body.  it just might change your life.

kettlebell skills clinic

saturday, january 4th

9:30am – 10:45am

the whole way health & fitness studio

2nd floor, 2nd door  306 university avenue

get in touch with me, wendy,  if you have questions: 894-8943 or