lucykb

a kettlebell skills clinic allows you to learn the basic movement patterns of kettlebell training. once you execute the movements properly, you’ve given yourself the gift of an amazing new training method. really, a way to create profound change in your life.

kettlebell training, when properly programmed, provides cardiovascular conditioning, strength training, endurance, power, flexibility, balance and core conditioning all in one intense workout.

if you’re looking for metabolic conditioning, this is where you’ll find it.

the next kettlebell skills clinic is scheduled for:

saturday, november 2nd

9:30 am

2nd floor, 306 university avenue

please register in advance by calling 894-8943

or sending an email to thewholeway@wendychappell.com

swing a kettlebell and change your life

Advertisements