this is my then 12 year old daughter performing two handed swings with an 8kg kettlebell

this is my then 12 year old daughter performing two handed swings with an 8kg kettlebell

  a kettlebell skills clinic allows you to learn the basic movement patterns of kettlebell training. once you execute the movements properly, you’ve given yourself the gift of an amazing new training method. really, a way to create profound change in your life.

kettlebell training, when properly programmed, provides cardiovascular conditioning, strength training, endurance, power, flexibility, balance and core conditioning all in one intense workout.

if you’re looking for metabolic conditioning, this is where you’ll find it.

the next clinic is scheduled for:

saturday april 13th

9:30am

please call wendy at 894-8943 or email her at thewholeway@wendychappell.com to register for this clinic

you won’t regret it

Advertisements