a kettlebell skills clinic allows you to learn the basic movement patterns of kettlebell training. once you execute the movements properly, you’ve given yourself the gift of an amazing new training method.
kettlebell training provides cardiovascular conditioning, strength training, power training, endurance, flexibility, balance and core conditioning all in one intense workout. if you’re looking for metabolic conditioning with endless variety, this is where you’ll find it!
the next kettlebell skills clinic is scheduled for:
SUNDAY FEBRUARY 17TH
1:30PM – 2:45 PM
at the whole way health & fitness studio
pre-registration is required. please contact wendy for information or to attend: 894-8943 or email@example.com
hope to see you there!