paul plakas was in good company when he met up with these fabulous island kettlebellers

Healthy, fit bodies require good food, regular sleep, loving companionship, intellectual stimulation, a sense of purpose and kettlebell training.


Learn all you need to know about kettlebell training at a complimentary Kettlebell Skills Clinic.

Monday March 12th at 6:00pm

Please register in advance by contacting Wendy.  902.894.8943  or

It is time to let Kettlebell Training change how you think about fitness, exercise, and your wellbeing!

P.S. Tell your friends about the clinic, I bet they are interested!