taken at my first kettlebell coaching cert course - CrossFit Toronto 2007

Curious about kettlebells?  Here is a chance for you to add kettlebell training to your life.

Healthy, fit bodies require good food, regular sleep, loving companionship, clean communication, and kettlebell training.

Learn all you need to know about kettlebell training at

January’s Kettlebell Skills Clinic:

Saturday January 28th, 11:00am – 12:15pm

Please pre-register.  Email: thewholeway@wendychappell.com or 894-8943