A kettlebell skills clinic allows you to learn the basic movement patterns of kettlebell training. Once you execute the movements properly, you’ve given yourself the gift of an amazing new training method.

Kettlebell Training provides cardiovascular conditioning, strength training, endurance, flexibility, balance and core conditioning all in one intense workout. If you’re looking for metabolic training, this is where you’ll find it!

Saturday September 24th at 11:00am

Please register in advance by calling 894.8943 or emailing thewholeway@wendychappell.com

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