A kettlebell skills clinic allows you to learn the basic movement patterns of kettlebell training. Once you execute the movements properly, you’ve given yourself the gift of a great new training method.

Kettlebell Training provides cardiovascular conditioning, strength training, endurance, flexibility, balance and core conditioning all in one intense workout.

A summer KETTLEBELL SKILLS CLINIC is scheduled for:

Monday, August 1st at 7pm

Call 894-8943 or email thewholeway@wendychappell.com to register.

If you are interested in kettlebell training but unable to attend this clinic, please get in touch so that we can arrange an alternative.