A kettlebell skills clinic allows you to learn the basic movement patterns of kettlebell training. Once you execute the movements properly, you’ve given yourself the gift of a great new training method.

Kettlebell Training provides cardiovascular conditioning, strength training, endurance, flexibility, balance and core conditioning all in one intense workout.

Saturday April 9th at 11:15am

Tuesday April 19th at 7:00pm

Please register in advance by calling 894.8943 or emailing thewholeway@wendychappell.com