A kettlebell skills clinic allows you to learn the basic movement patterns of kettlebell training. Once you execute the movements properly, you’ve given yourself the gift of a great new training method.
Kettlebell Training provides cardiovascular conditioning, strength training, endurance, flexibility, balance and core conditioning all in one intense workout.
Saturday April 9th at 11:15am
Tuesday April 19th at 7:00pm
Please register in advance by calling 894.8943 or emailing email@example.com