Exercise is one way you can take control of the stress in your life.
A cast iron ball with a handle on it can help you get a handle on the bustle. There is one last chance to learn the skills of kettlebell training, of taking on a new, exciting and demanding exercise challenge before the holidays are upon us.
Learn to swing a kettlebell. It might change your life.
KETTLEBELL SKILLS CLINIC
Thursday December 16th