Breakfast In The Raw
- 1tbsp flaxseeds (any variety)
- 2tbsp water
- 1 tbsp shredded raw coconut (unsweetened)
- 1/2 apple, chopped
- 1/2 handful raisins
- 1/2 handful dried cherries
- 1/2 handful raw almonds – chop or leave whole and soak overnight
- dash of cinnamon
Soak the flaxseeds in the water overnight in a covered bowl. This will be a gelatinous consistency in morning. Add coconut, apple, raisins, cherries and almonds. Stir in cinnamon. Enjoy!
I topped mine with a bit of goat yoghurt, though it would no longer be a raw meal if you did this. It could also be enjoyed with a bit of almond or rice milk. Vary the recipe with whatever fruit, dried fruit, nuts and seeds you have on hand.
I tripled this recipe to serve the three of us. It is a great way to start the day!