If you are a kettlebell enthusiast you now have more great options to further your relationship with this endearing enduring fitness contrivance!

Kettlebell Training is now offered on Wednesday mornings at 7:00am beginning March 3rd.

Saturday morning class has been changed from High Intensity Kettlebell to Kettlebell Circuit, suitable for all levels of kettlebell warrior. This class will make good use of those darn kettlebells and will provide opportunity to incorporate other workout toys tools into the class.  You can learn to love the battling ropes, clubbells, gymnastic rings, gymsticks, balance board, agility ladder, stability balls and more!