Liz, who runs a great blog at Maritime Penny Pinchers, posts great information for folks who wish to live frugally.  You need to check her out – and her bread making skills!

I first heard about her blog when she was interviewed on CBC radio; that interview sent a lot of traffic in her direction and now she is a sort of famous frugal living lady.  Yay for Liz!

I’ve teamed up with Liz to offer free fitness services in exchange for your frugal, healthy recipes.  So, break a sweat in the kitchen and I’ll help you break a sweat in the studio.  Head over to Liz’s place and get your entry in soon!

I’m looking forward to your recipes and to working with you and a friend!